Health

“Forget everything you thought you knew about holiday feasting, because we’re breaking down the biggest Thanksgiving nutrition myths. While everyone else is filling their plates with wild abandon come Thanksgiving, the more health-minded of us will try to make the best choices possible. Although, are sweet potatoes really better than white potatoes? Is loading your
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Nasturtium

So I just made a delightful salad from the lettuce in our garden for lunch today.  I included the typical lettuce mix and one plant that you may or may not have heard. Nasturtium If you know me, you know that everything we grow here at The Chosen Weeds Farm serves a purpose, and when
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The White Death

Sugar….It’s a dirty word these days, especially if you’re creating a healthy life style, although the food industry will tell you otherwise.  They have long sought to demonize fat and make sugar god.  Then you have nutritionists and health gurus speaking in the other ear saying to avoid it at all cost. I understand that it
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Throw Away Those New Year's Resolutions

WHAT?!?!? Yes, you heard me right……Throw them away. When is the last time you actually stuck to them anyway? You buy into the promise that you will lose 10 pounds in the next month or the new fad diet will change your life. You’re bombarded with commercials that lull you into the belief that their
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