Health

Garden Highlight

 Growing Purple Cone Flower (Echinacea) I am pretty excited about what just popped up, especially since I thought it wasn’t going to germinate.  About a month ago, my purple cone flower started to emerge, much to my surprise, since the seeds were planted in the spring. Echinacea is actually native to North America, which is
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No Oats Oatmeal

Low-Carb, Gluten-Free “Oatmeal” Something that I have been missing on chilly mornings is oatmeal, but since I have taken grains out of my diet, that hasn’t been an option.  So as with so many of my favorites, I have had to modify my recipes.  This one is even better than regular oatmeal.  At least I
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  REAL PEOPLE, REAL LOCAL   Are you tired of big inauthentic companies with inauthentic people, that are only there to a quick buck? Want to get to know who your buying from?   We hear ya loud and clear, and feel ya.   We are a small, local farm with a big heart for
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Connecting Kids to Nature

With Nature-Based Experiential Learning It is no secret that kids today have lost a connection to nature.  Parents feel the pressure to keep kids in organized sports, lessons, and structured activities of every kind to keep them “busy.”  While there is nothing wrong with these activities, it can lead to over-scheduling and a loss of
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“Forget everything you thought you knew about holiday feasting, because we’re breaking down the biggest Thanksgiving nutrition myths. While everyone else is filling their plates with wild abandon come Thanksgiving, the more health-minded of us will try to make the best choices possible. Although, are sweet potatoes really better than white potatoes? Is loading your
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