The 7 Biggest Thanksgiving Nutrition Myths

Forget everything you thought you knew about holiday feasting, because we’re breaking down the biggest Thanksgiving nutrition myths.

While everyone else is filling their plates with wild abandon come Thanksgiving, the more health-minded of us will try to make the best choices possible. Although, are sweet potatoes really better than white potatoes? Is loading your turkey with cranberry sauce actually good for you?

So, before you attempt to maneuver your way around the pecan pie, check out our breakdown of the most common Thanksgiving nutrition myths as we separate fact from fiction – and everything in between.”-Megan Patiry

 

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